About We.Care, ADHD, Anxiety, Autism, bibliotek, Chronic pain, Corona, Couples therapy, Depression, Esports, For medlemmer, Grief and Loss, Loneliness, Mental sundhed, News, OCD, Online psykologhjælp, Øvelser, Personal development, PTSD, Self-esteem, Sex and Sexuality, Sports, Spørg psykologen, Stress, Study Related, War
We are updating this platform in the evening/night between Wednesday, May 31st and Thursday, June 1st. Here are the answers to the most common questions: What are the benefits of the new platform? It runs significantly faster It is still secure and encrypted to the...
Depression, Mental sundhed
Depression is what is also known as an affective disorder, which has a negative effect on how you feel, how you think and how you behave. An affective disorder is a condition that affects the way you experience your emotions. Typical for depression is feelings of...
Anxiety, Depression, Mental sundhed, Stress
This is how you improve your sleep hygiene Sleeping habits One of the things that can affect our mood to a very high degree is our sleep. We can actually be negatively affected both if we sleep too much or too little. The quality of our sleep also matters a lot for...
Depression, Mental sundhed
Why do the exercise? The cost-benefit analysis is a great tool for exploring unwanted thoughts and behaviors. In situations where it is difficult to make choices due to ambivalence, this method can also help you make decisions. It helps you challenge old, unhealthy...
Recent Comments