Roshi Joan Halifax is a zen abbot and medical anthropologist. In this guided meditation, she shares nourishing wisdom as we face suffering in the world, helping us to find the inner resources to carry our own grief and sadness and that of others.
At We.Care we offer help to overcome the mental challenges caused by grief. By signing up you will gain access to a variety of informational content on grief, and how to improve your life, even when you are grieving. Furthermore you will be able to talk to our psychologists, who will be able to offer specialised help tailored to your personal situation and challenges.