How to remember important parts of your session

It can be difficult to remember everything that you talk about in the consultation with your Psychologist. You will often talk about several challenges and topics in the consultation. Therefore it can be difficult to remember everything that you want to remember. In...

What does Anxiety feel like?

We have different types of anxiety, but there are some common ways anxiety presents itself and in the way it feels. What most people with anxiety have in common is that they: Worry a lot. Are very aware about feelings and sensations within themselves and their...

What is Anxiety?

Anxiety is one of the most common conditions when it comes to mental health and mental disorders. A survey in Europe showed that approximately 12% of the population will suffer from anxiety at some point in their life. There are different types of anxiety. But common...

What is Insomnia?

In this video you will gain information regarding how you can create better sleep hygiene for yourself and set up a routine that can help improve the quality of your sleep. Rest is important for all of us no matter what we do and I would like to encourage you to set...
Har du spørgsmål?
Kontakt Client Care