What is burnout?

Esports, Mental sundhed, Stress

Burnout is a pivotal part of esports, as the constant demand of training, travel and performance are key factors that can cause players to experience burnout. When trying to reach the top in esports players are often told to keep practicing and keep grinding to go...

How to overcome sleep problems

Esports, Mental sundhed

All gamers know the classic line; “one last game”. When gaming with your friends and enjoying the moment late at night it’s often tough to pull the plug and go to sleep rather than playing numerous “one last game”. However the fatigue...

What is stress?

Mental sundhed, Stress

  Stress is becoming an increasingly larger part of many people’s lives. Every case of stress is different, which is why it is such a complex issue to deal with for many people, as there often is no one size fits all solution. Gaming is for many people a...

Mental training in Esports

Esports, Mental sundhed, Personal development

Gaming and esport are filled with high intense situations as well as internal and external pressure, which is why it is important to have ice in the veins and stay calm, collected and focussed. In this video you are introduced to a breathing exercise which will help...

Gaming Disorder

Mental sundhed

What Can You Expect from We.Care? If you or a person you care for seek help at We.Care, you can expect to be meet with respect and a deep understanding of the gaming world. We promise you that “Well, why don’t you just stop playing and go out and get some fresh air”,...
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