Breaking the loop of anxiety

Anxiety, Mental sundhed

Have you ever heard of the loop of anxiety? It can be characterised as a state of intensified physical symptoms, which triggers fearful thoughts, leads to increased level of anxiety and evolvement of vicious loop of anxiety. Take an opportunity to watch this video,...

Failing at Normal: An ADHD Success Story

Mental sundhed

In this TEDx talk, Jessica McCabe tells us the story of her life. Once a gifted child with a bright future, who later lives a life of constant failures, because of one thing – her ADHD diagnosis. Until one thing changed everything and she realized that she is...

I Have No Friends

Loneliness, Mental sundhed

“Meaningful connections are crucial to our wellbeing, but what is life like without friends? As someone with obsessive-compulsive disorder, I will discuss the struggles of forming and maintaining friendships, and how I’m working to be brave.” In this...

Gambling Addiction and the Brain

Mental sundhed

This article written by Mary Bates covers some of the science and research on Gambling Disorder. The article especially focuses on the biological side of gambling disorder, such as genetics and changes in the brain’s reward system. You can read the article at...

How Chronic Stress Harms Your Body

Mental sundhed, Stress

We can’t avoid having stress, and it is not always a bad thing. But if you are dealing with a lot of stress every day, it might cause you physical harm. In this video Hank Explains how chronic stress harms your body. He talks about the difference between acute and...
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