OCD and anxiety disorders

Ever called someone OCD because they like to have a clean apartment? Ever told someone you have a phobia of spiders when, in fact, they just creep you out a little? In this episode of Crash Course psychology, Hank talks about OCD and Anxiety Disorders in the hope...

You can inherit fear?

Everybody is familiar with a feeling of fear. Most people are afraid of something. It has traditionally been thought that fears emerge from a bad experience that happened to us at some point in life. Some fears can be so severe that they interfere with the ability to...

How to stop feeling anxious about anxiety

Everybody has had an experience of beeing anxious about something, for example giving a speech. Avoiding situations, that provoke anxiety, is not very helpful. By watching this video from Tedx Talks you will learn more about Tim Box’s personal understanding and...

What does Anxiety feel like?

We have different types of anxiety, but there are some common ways anxiety presents itself and in the way it feels. What most people with anxiety have in common is that they: Worry a lot. Are very aware about feelings and sensations within themselves and their...

What is the difference between fear and anxiety?

When discussing anxiety, we also have to talk about fear too. What is the difference between the two? Anxiety and fear are closely related. They are both alerting signals, but they appear to prepare our body for different actions. Anxiety is a generalized response to...

What is Anxiety?

Anxiety is one of the most common conditions when it comes to mental health and mental disorders. A survey in Europe showed that approximately 12% of the population will suffer from anxiety at some point in their life. There are different types of anxiety. But common...
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