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What is stress?

Mental sundhed, Stress

Stress is becoming an increasingly larger part of many people’s lives. Every case of stress is different, which is why it is such a complex issue to deal with for many people, as there often is no one size fits all solution. Gaming is for many people a...

Mental training in Esports

Esports, Mental sundhed, Personal development

Gaming and esport are filled with high intense situations as well as internal and external pressure, which is why it is important to have ice in the veins and stay calm, collected and focussed. In this video you are introduced to a breathing exercise which will help...

Device, Dupreeh and Cadian Talk About Player Stress and Burnout in Competitive CS:GO

Esports, Stress

In this article pro players CadiaN, dupreeh and dev1ce covers some of the mental and physical challenges they have faced, when they did not take care of their mental health. The hectic schedule of training, travelling and competing becomes a catalyst for physical and...

Mental stress is an unspoken part of the game for esports athletes

Esports, Stress

When your hobby becomes your profession it is often hard to keep a balance between your work and your personal life. In this article you will get introduced to Brad “Scar” Vaughn, who is a pro Mortal Kombat 11 player that puts mental health ahead of...

Esports Has a Health Problem

The mental and physical challenges connected to competing in Esports is often not something that is talked about. This is in spite of the fact that it plays an essential part of esport athletes well-being on and off the stage, and often end up affecting their ability...

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