In this Ted-ed animation, Sharon Horesh Bergquist gives you a look at what goes on inside your body when you are chronically stressed. Your hard-wired stress response is designed to gives you the quick burst of heightened alertness and energy needed to perform your...
Up to 75% of adults report moderate to high levels of stress and this short video will teach you simple scientific methods to help you to de-stress. The video explains how laughter, making out with someone, chewing a gum, being surrounded by plants and nature, a...
In this video Thomas E. Brown, PhD, discusses Attention Deficit Hyperactivity Disorder (ADHD) diagnosis, ADHD symptoms, available ADHD treatment options, and ADHD medication. As our expert says, ADD/ADHD is not a behavior problem. It has far more to do with the...
ADHD and work or school can be a really frustrating experience for lots of people! It’s hard to get things done, stay focussed and stick to deadlines. In this video Chris from Me With ADHD shares a few tips that might help you manage your ADHD symptoms and stay...
Does your ADHD or ADD give you memory problems? In this video Chris from Me With ADHD shares a few ways for you to give your memory a jump start at home and help you to remember anything from small tasks to large ones, even ones with tight deadlines. At We.Care we...
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