{"id":28510,"date":"2021-06-20T21:46:11","date_gmt":"2021-06-20T21:46:11","guid":{"rendered":"https:\/\/we.care\/?p=28510"},"modified":"2021-08-31T08:16:58","modified_gmt":"2021-08-31T08:16:58","slug":"positive-self-talk","status":"publish","type":"post","link":"https:\/\/we.care\/en\/positive-self-talk\/","title":{"rendered":"Positive Self-Talk"},"content":{"rendered":"<p><iframe title=\"Positive Self-Talk\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/71_NkXgAK1g?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;What is positive self-talk? Our internal dialogues, or \u201cself-talk,\u201d can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.  In this short video by Psych Hub, you can learn more about self-talk, and how to make it more positive.\\n\\nAt We.Care we offer help to overcome a variety of mental challenges. By signing up you will gain access to a variety of informational content on how to improve your life. Furthermore you will be able to talk to our psychologists, who will be able to offer specialised help tailored to your personal situation and challenges.\\n&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:515,&quot;3&quot;:{&quot;1&quot;:0},&quot;4&quot;:[null,2,16370588],&quot;12&quot;:0}\">What is positive self-talk? Our internal dialogues, or \u201cself-talk,\u201d can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety. In this short video by Psych Hub, you can learn more about self-talk, and how to make it more positive.<\/p>\n<p>At We.Care we offer help to overcome a variety of mental challenges. By signing up you will gain access to a variety of informational content on how to improve your life. Furthermore you will be able to talk to our psychologists, who will be able to offer specialised help tailored to your personal situation and challenges.<br \/>\n<\/span><\/p>\n<p>Learn more about <a href=\"https:\/\/we.care\/en\/category\/personal-development\/\">personal development<\/a> and <a href=\"https:\/\/we.care\/en\/category\/mental-health\/\">mental health<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is positive self-talk? Our internal dialogues, or \u201cself-talk,\u201d can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety. In this short video by Psych Hub, you can learn more about self-talk, and how to make it more positive. At [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[109,159],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Positive Self-Talk | We.Care\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/we.care\/en\/positive-self-talk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Positive Self-Talk | We.Care\u00ae\" \/>\n<meta property=\"og:description\" content=\"What is positive self-talk? Our internal dialogues, or \u201cself-talk,\u201d can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety. In this short video by Psych Hub, you can learn more about self-talk, and how to make it more positive. 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Our internal dialogues, or \u201cself-talk,\u201d can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety. In this short video by Psych Hub, you can learn more about self-talk, and how to make it more positive. 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