{"id":22888,"date":"2021-06-07T15:00:53","date_gmt":"2021-06-07T15:00:53","guid":{"rendered":"https:\/\/we.care\/?p=22888"},"modified":"2021-06-30T11:34:33","modified_gmt":"2021-06-30T11:34:33","slug":"the-lonely-hour","status":"publish","type":"post","link":"https:\/\/we.care\/en\/the-lonely-hour\/","title":{"rendered":"The Lonely Hour"},"content":{"rendered":"<p>The Lonely Hour is a podcast about loneliness \u2013 but it\u2019s not a bummer. Julia Bainbridge has created a space to talk openly in hopes of both de-stigmatizing loneliness and underscoring the joys of solitude.<\/p>\n<p>In this episode, the Walking Dead actress Pollyanna McIntosh talks about choosing joy over stress, while sheltering in place in Los Angeles. &#8220;When I do feel overwhelmed by the enormitude of the pain and suffering that&#8217;s going on out there from this thing, along with everything else, it can feel quite overwhelming in the chest,&#8221; she says. &#8220;And I think where my mind always goes is, &#8216;Well, do you want to add to that mass stress or do you want to put out some good vibes?&#8217; And good vibes, thank you, is the bloody answer.&#8221;<\/p>\n<p><a href=\"https:\/\/www.thelonelyhour.com\/episodes#\/pollyanna-mcintosh-coronavirus-lockdown\">Listen to the podcast here<\/a><\/p>\n<p>At We.Care we offer help to overcome the mental challenges caused by loneliness. By signing up you will gain access to a variety of informational content on loneliness, and how to improve your life. Furthermore you will be able to talk to our psychologists, who will be able to offer specialised help tailored to your personal situation and challenges.<\/p>\n<p>Learn more about <a href=\"https:\/\/we.care\/en\/category\/loneliness\/\">loneliness<\/a> and <a href=\"https:\/\/we.care\/en\/category\/mental-health\/\">mental health<\/a>\u00a0and how to handle it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Lonely Hour is a podcast about loneliness \u2013 but it\u2019s not a bummer. Julia Bainbridge has created a space to talk openly in hopes of both de-stigmatizing loneliness and underscoring the joys of solitude. In this episode, the Walking Dead actress Pollyanna McIntosh talks about choosing joy over stress, while sheltering in place in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[152,109],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Lonely Hour | We.Care\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/we.care\/en\/the-lonely-hour\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Lonely Hour | We.Care\u00ae\" \/>\n<meta property=\"og:description\" content=\"The Lonely Hour is a podcast about loneliness \u2013 but it\u2019s not a bummer. Julia Bainbridge has created a space to talk openly in hopes of both de-stigmatizing loneliness and underscoring the joys of solitude. 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