{"id":22855,"date":"2021-06-07T15:00:56","date_gmt":"2021-06-07T15:00:56","guid":{"rendered":"https:\/\/we.care\/?p=22855"},"modified":"2021-06-07T12:01:13","modified_gmt":"2021-06-07T12:01:13","slug":"how-chronic-stress-harms-your-body","status":"publish","type":"post","link":"https:\/\/we.care\/en\/how-chronic-stress-harms-your-body\/","title":{"rendered":"How Chronic Stress Harms Your Body"},"content":{"rendered":"<p><iframe title=\"How Chronic Stress Harms Your Body\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/Mh4E3xiNGe4?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>We can\u2019t avoid having stress, and it is not always a bad thing. But if you are dealing with a lot of stress every day, it might cause you physical harm. In this video Hank Explains how chronic stress harms your body. He talks about the difference between acute and chronic stress and how the HPA-axis work.<\/p>\n<p>Learn more about <a href=\"https:\/\/we.care\/en\/category\/mental-health\/\">mental health<\/a>\u00a0and <a href=\"https:\/\/we.care\/en\/category\/stress-en\/\">stress<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We can\u2019t avoid having stress, and it is not always a bad thing. But if you are dealing with a lot of stress every day, it might cause you physical harm. In this video Hank Explains how chronic stress harms your body. He talks about the difference between acute and chronic stress and how the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[109,164],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Chronic Stress Harms Your Body | We.Care\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/we.care\/en\/how-chronic-stress-harms-your-body\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Chronic Stress Harms Your Body | We.Care\u00ae\" \/>\n<meta property=\"og:description\" content=\"We can\u2019t avoid having stress, and it is not always a bad thing. 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