{"id":34617,"date":"2022-04-05T07:57:46","date_gmt":"2022-04-05T07:57:46","guid":{"rendered":"https:\/\/we.care\/ida\/"},"modified":"2022-04-07T08:25:55","modified_gmt":"2022-04-07T08:25:55","slug":"ida","status":"publish","type":"page","link":"https:\/\/we.care\/en\/ida\/","title":{"rendered":"IDA"},"content":{"rendered":"

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Online Therapy – Paid for by IDA<\/span><\/h1>\n

[\/et_pb_text][et_pb_blurb title=”Take care of your work related challenges for a better mental health” use_icon=”on” font_icon=”=||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”20px” _builder_version=”4.14.8″ _module_preset=”default” header_text_color=”#FFFFFF” header_font_size=”16px” header_line_height=”1.2em” body_font_size=”9px” background_layout=”dark” border_color_all_image=”#0c71c3″ icon_font_size=”20px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”No wait, no doctor’s referral or waiting rooms” use_icon=”on” font_icon=”=||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”20px” _builder_version=”4.14.8″ _module_preset=”default” header_text_color=”#FFFFFF” header_font_size=”16px” header_line_height=”1.2em” body_font_size=”9px” background_layout=”dark” border_color_all_image=”#0c71c3″ icon_font_size=”20px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Contact your authorized psychologist whenever and wherever you like” use_icon=”on” font_icon=”=||divi||400″ icon_color=”#FFFFFF” icon_placement=”left” image_icon_width=”20px” _builder_version=”4.14.8″ _module_preset=”default” header_text_color=”#FFFFFF” header_font_size=”16px” header_line_height=”1.2em” body_font_size=”9px” background_layout=”dark” header_text_color_last_edited=”off|phone” border_color_all_image=”#0c71c3″ icon_font_size=”20px” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][et_pb_button button_url=”https:\/\/app.we.care\/tilmeld-ida?lang=en” button_text=”Start here” button_alignment=”left” button_alignment_tablet=”” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.14.8″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#000000″ button_bg_color_gradient_start=”#0e1f48″ button_bg_color_gradient_end=”#4396df” button_bg_color_gradient_direction=”281deg” button_bg_color_gradient_end_position=”50%” 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Easy to get started<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.9.1″ _module_preset=”default” max_width=”1002px” custom_padding=”40px||20px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.8.2″ _module_preset=”default” custom_padding=”|20px||20px|false|false” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ icon_color=”#000000″ image_icon_width=”80px” _builder_version=”4.13.0″ _module_preset=”default” icon_font_size=”80px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_text _builder_version=”4.9.1″ _module_preset=”default” text_font=”|600|||||||” text_text_color=”#0e1f48″ header_text_color=”#09003f” header_3_font=”Georgia||||||||” header_3_text_color=”#0e1f48″ header_3_font_size=”24px” custom_padding=”||||false|false” global_colors_info=”{}”]<\/p>\n

Sign up<\/span><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.14.8″ _module_preset=”default” text_text_color=”#1d2731″ text_font_size=”16px” header_text_color=”#1d2731″ custom_padding_tablet=”” custom_padding_phone=”||40px||false|false” custom_padding_last_edited=”on|phone” link_option_url=”https:\/\/app.we.care\/tilmeld-ida?lang=en” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Press ‘Start Here’ and register today<\/span><\/p>\n

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Start within 24 hours<\/span><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.14.8″ _module_preset=”default” text_text_color=”#0e1f48″ text_font_size=”16px” custom_padding=”||40px||false|false” hover_enabled=”0″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

We will assign the best suited therapist and get back to you within 24 hours.<\/span><\/span><\/span><\/span><\/p>\n

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Now you\u2019ve started<\/span><\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.14.8″ _module_preset=”default” text_text_color=”#1d2731″ text_font_size=”16px” header_text_color=”#1d2731″ text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Your therapist will write to you and help you get started.<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.9.1″ _module_preset=”default” max_width=”1004px” custom_margin=”-80px||||false|false” custom_padding=”0px|0px|0px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.8.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/app.we.care\/tilmeld-ida?lang=en” button_text=”Start here” button_alignment=”center” _builder_version=”4.14.8″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color_gradient_start=”#0e1f48″ button_bg_color_gradient_end=”#4396df” button_bg_color_gradient_direction=”281deg” button_bg_color_gradient_end_position=”50%” button_bg_image=”https:\/\/we.care\/wp-content\/uploads\/2021\/10\/Skaermbillede-2021-10-27-kl.-09.35.11.png” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”45px” button_letter_spacing=”1px” button_font=”Open Sans|700|||||||” custom_margin=”20px||50px||false|false” custom_padding=”20px|60px|20px|60px|false|false” box_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_button][et_pb_text content_tablet=”<\/p>\n

Symptomer p\u00e5 angst<\/h2>\n

” content_phone=”<\/p>\n

Angst symptomer<\/h2>\n

” content_last_edited=”off|desktop” _builder_version=”4.14.8″ text_font=”Georgia|300|||||||” text_font_size=”42px” header_text_color=”#FFFFFF” header_2_font=”Georgia||||||||” header_2_text_color=”#002920″ header_2_font_size=”33px” text_orientation=”center” custom_padding=”||0px||false|false” animation_style=”fade” locked=”off” global_colors_info=”{}”]<\/p>\n

Do you have Stress Symptoms?<\/h2>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/ida.dk\/raad-og-karriere\/stress” button_text=”Receive guidance and counselling by IDA” button_alignment=”center” _builder_version=”4.14.8″ _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color_gradient_start=”#0e1f48″ button_bg_color_gradient_end=”#4396df” button_bg_color_gradient_direction=”281deg” button_bg_color_gradient_end_position=”50%” button_bg_image=”https:\/\/we.care\/wp-content\/uploads\/2021\/10\/Skaermbillede-2021-10-27-kl.-09.35.11.png” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”45px” button_letter_spacing=”1px” button_font=”Open Sans|700|||||||” custom_margin=”20px||50px||false|false” custom_padding=”20px|60px|20px|60px|false|false” box_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.11.0″ background_color=”#FFFFFF” background_image=”https:\/\/we.care\/wp-content\/uploads\/2021\/10\/Skaermbillede-2021-10-27-kl.-09.35.20.png” module_alignment=”center” custom_padding=”63px||42px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row disabled_on=”off|off|off” _builder_version=”4.9.1″ _module_preset=”default” custom_margin=”-20px||||false|false” custom_padding=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Symptomer p\u00e5 angst<\/h2>\n

” content_phone=”<\/p>\n

Angst symptomer<\/h2>\n

” content_last_edited=”off|desktop” _builder_version=”4.14.8″ text_font=”Georgia|300|||||||” text_font_size=”42px” header_text_color=”#FFFFFF” header_2_font=”Georgia||||||||” header_2_text_color=”#002920″ header_2_font_size=”33px” text_orientation=”center” custom_margin=”20px||||false|false” custom_padding=”||0px||false|false” animation_style=”fade” locked=”off” global_colors_info=”{}”]<\/p>\n

What would you like to know more about?<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.14.7″ _module_preset=”default” custom_margin=”-20px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.9.1″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”35px||||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/we.care\/wp-content\/uploads\/2021\/06\/Text-Only-Multiple-Headings-6-300×300.png” title_text=”Anxiety” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI3NzQwIn19@” disabled_on=”on|on|on” _builder_version=”4.14.8″ _dynamic_attributes=”url” _module_preset=”default” width=”46%” width_tablet=”” width_phone=”50%” width_last_edited=”on|phone” module_alignment=”center” custom_margin_tablet=”” custom_margin_phone=”20px||||false|false” custom_margin_last_edited=”on|phone” module_alignment_tablet=”” 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_module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/we.care\/wp-content\/uploads\/2021\/06\/Three-Column-Page-8-300×300.png” title_text=”Depression” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI4MDk1In19@” disabled_on=”on|on|on” _builder_version=”4.14.7″ _dynamic_attributes=”url” _module_preset=”default” width=”46%” width_tablet=”” width_phone=”50%” width_last_edited=”on|phone” module_alignment=”center” custom_margin_tablet=”” custom_margin_phone=”20px||||false|false” custom_margin_last_edited=”on|phone” module_alignment_tablet=”” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” border_radii=”on|250px|250px|250px|250px” disabled=”on” global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI4NTMzIn19@” button_text=”DEPRESSION” button_alignment=”center” 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background_image=”https:\/\/we.care\/wp-content\/uploads\/2021\/10\/Skaermbillede-2021-10-27-kl.-09.35.20.png” custom_margin=”0px||0px||false|false” custom_padding=”||||false|false” custom_padding_tablet=”” custom_padding_phone=”||70px||false|false” top_divider_color=”#175530″ top_divider_height=”25px” bottom_divider_color=”#002920″ bottom_divider_height=”25px” disabled=”on” locked=”off” global_colors_info=”{}”][et_pb_row disabled_on=”off|off|off” _builder_version=”4.9.1″ _module_preset=”default” custom_margin=”-30px||||false|false” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

Symptomer p\u00e5 angst<\/h2>\n

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Angst symptomer<\/h2>\n

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Bliv klogere p\u00e5 stress<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ disabled_on=”off|off|off” _builder_version=”4.11.0″ _module_preset=”default” custom_margin=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/we.care\/wp-content\/uploads\/2022\/01\/Skaermbillede-2022-01-06-kl.-10.57.06-300×300.png” title_text=”Kognitive model” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wb3N0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMxNjU1In19@” url_new_window=”on” align=”center” _builder_version=”4.14.8″ _dynamic_attributes=”url” _module_preset=”default” width=”45%” max_width=”100%” module_alignment=”center” custom_margin=”30px||||false|false” custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” border_radii=”on|250px|250px|250px|250px” global_colors_info=”{}”][\/et_pb_image][et_pb_text admin_label=”Uge 1: \u00c5ndedr\u00e6ts\u00f8velse” _builder_version=”4.11.0″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_font_size=”13px” link_font=”||||on||||” custom_margin=”20px|30px||30px|false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wb3N0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMxNjU1In19@” link_option_url_new_window=”on” text_line_height_tablet=”” text_line_height_phone=”1.5em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Tanker kan blive p\u00e5virket<\/span><\/span><\/h2>\n
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I kognitiv terapi l\u00e6rer du at tale til dig selv pa\u030a en konstruktiv ma\u030ade, der a\u030abner op for brugen af dine egne ressourcer. Ved at opdage, \u00e6ndre og udfordre tankem\u00f8nstre kan man pa\u030avirke f\u00f8lelser og se nye muligheder.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

L\u00e6s mere om den kognitive model her<\/a><\/p>\n

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[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/we.care\/wp-content\/uploads\/2022\/01\/Skaermbillede-2022-01-06-kl.-11.19.07-300×300.png” title_text=”Coping” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wb3N0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMxODAzIn19@” url_new_window=”on” align=”center” _builder_version=”4.14.8″ _dynamic_attributes=”url” _module_preset=”default” width=”45%” max_width=”100%” module_alignment=”center” custom_margin=”30px||||false|false” custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” border_radii=”on|250px|250px|250px|250px” global_colors_info=”{}”][\/et_pb_image][et_pb_text admin_label=”Uge 1: \u00c5ndedr\u00e6ts\u00f8velse” _builder_version=”4.11.0″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_font_size=”13px” link_font=”||||on||||” custom_margin=”20px|30px||30px|false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wb3N0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMxODAzIn19@” link_option_url_new_window=”on” text_line_height_tablet=”” text_line_height_phone=”1.5em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Hvad er coping?<\/span>
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Coping er et begreb som bruges inden for s\u00e6rligt psykologi og coaching. Ordet coping er engelsk, og kan pa\u030a dansk overs\u00e6ttes til at betyde \u2018ha\u030andtering\u2019 eller \u2018mestring\u2019. Det at \u2018cope\u2019 med noget er altsa\u030a at ha\u030andtere det, eller mestre det. Man kunne ma\u030aske ogsa\u030a bruge ordet \u2018overkomme\u2019. En coping strategi er derfor en strategi som du bruger til at ha\u030andtere eller mestre en given situation, f\u00f8lelse eller udfordring.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

Read more here<\/a><\/p>\n

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[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/we.care\/wp-content\/uploads\/2022\/01\/Skaermbillede-2022-01-06-kl.-10.21.50-300×300.png” title_text=”Mindfulness” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wb3N0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM0MjYxIn19@” url_new_window=”on” align=”center” _builder_version=”4.14.8″ _dynamic_attributes=”url” _module_preset=”default” width=”45%” max_width=”100%” module_alignment=”center” custom_margin=”30px||||false|false” custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” border_radii=”on|250px|250px|250px|250px” locked=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text admin_label=”Uge 1: \u00c5ndedr\u00e6ts\u00f8velse” _builder_version=”4.14.8″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_font_size=”13px” link_font=”||||on||||” custom_margin=”20px|30px||30px|false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wb3N0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM0MjYxIn19@” link_option_url_new_window=”on” text_line_height_tablet=”” text_line_height_phone=”1.5em” text_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Hvordan mindfulness kan hj\u00e6lpe med stress<\/span><\/span><\/h2>\n
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Mange har en dagligdag i et enormt h\u00f8jt tempo, og der er mange ting der hurtigt \u00e6ndrer sig, og som vi skal tage stilling til. Det kan betyde, at vi nogle gange glemmer at \u2018tjekke ind\u2019 hos os selv. Mindfulness handler kort sagt om at v\u00e6re bevidst tilstede og opm\u00e6rksom i nuet uden at begynde at d\u00f8mme det vi m\u00e6rker og f\u00f8ler. Jo mere vi \u00f8ver os pa\u030a det, desto bedre bliver vi til at ha\u030andtere vores automatiske reaktionsm\u00f8nstre, negative tanker og bekymringer. <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

Read more<\/span><\/a><\/p>\n

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[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/we.care\/wp-content\/uploads\/2022\/03\/Skaermbillede-2022-03-11-kl.-13.42.47-300×300.png” title_text=”Stressbelastning” url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wb3N0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMxNzMwIn19@” url_new_window=”on” align=”center” _builder_version=”4.14.8″ _dynamic_attributes=”url” _module_preset=”default” width=”45%” max_width=”100%” module_alignment=”center” custom_margin=”30px||||false|false” custom_margin_tablet=”” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” border_radii=”on|250px|250px|250px|250px” global_colors_info=”{}”][\/et_pb_image][et_pb_text admin_label=”Uge 1: \u00c5ndedr\u00e6ts\u00f8velse” _builder_version=”4.11.0″ _dynamic_attributes=”link_option_url” _module_preset=”default” text_font_size=”13px” link_font=”||||on||||” custom_margin=”20px|30px||30px|false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wb3N0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMxNzMwIn19@” link_option_url_new_window=”on” text_line_height_tablet=”” text_line_height_phone=”1.5em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Stressbelastningsmodel<\/span><\/h2>\n

Stress-belastnings modellen kan bruges til at beskrive en persons evne til at modst\u00e5 niveauet af situationsbestemt stress.<\/span><\/p>\n

Read more<\/span><\/a><\/p>\n

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[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” _builder_version=”4.11.0″ background_image=”https:\/\/we.care\/wp-content\/uploads\/2019\/12\/1-3v2-scaled.jpg” module_alignment=”center” custom_margin_last_edited=”off|phone” custom_padding=”60px|60px|60px|60px|false|false” custom_padding_tablet=”” custom_padding_phone=”|0px|40px|0px|false|false” top_divider_height=”25px” bottom_divider_color=”#FFFFFF” bottom_divider_height=”25px” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.9.1″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”0px||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_last_edited=”off|desktop” _builder_version=”4.14.8″ text_font=”Georgia|300|||||||” text_font_size=”42px” header_2_font=”Georgia||||||||” header_2_text_color=”#002920″ header_2_font_size=”33px” text_orientation=”center” custom_margin=”0px||||false|false” custom_margin_tablet=”” custom_margin_phone=”-20px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||||false|false” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

Choose between 2 types of online therapy<\/span><\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.9.1″ _module_preset=”default” animation_style=”fade” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Licensed Therapy Through Webcam” use_icon=”on” font_icon=”||divi||400″ icon_color=”#FFFFFF” content_tablet=”” content_phone=”” content_last_edited=”on|phone” admin_label=”Skriftlig” _builder_version=”4.14.8″ _dynamic_attributes=”link_option_url” _module_preset=”default” header_level=”h2″ header_font=”Georgia||||||||” header_text_align=”center” background_enable_color=”off” background_image=”https:\/\/we.care\/wp-content\/uploads\/2021\/10\/Skaermbillede-2021-10-27-kl.-09.35.11.png” background_layout=”dark” height=”370px” height_tablet=”” height_phone=”” height_last_edited=”on|tablet” custom_margin=”|20px||20px|false|false” custom_margin_tablet=”” custom_margin_phone=”|0px||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”20px|20px|20px|20px|false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE0NDI2In19@” body_font_size_tablet=”” body_font_size_phone=”12px” body_font_size_last_edited=”on|phone” border_radii=”on|30px|30px|30px|30px” border_color_all=”#D6C7B9″ box_shadow_style=”preset2″ global_colors_info=”{}”]<\/p>\n

The video consultations are just like a traditional face-to-face conversation live via the webcam on your computer, smartphone or tablet. Just like e.g. Facetime, Teams, or Zoom, but only on We.Care’s encrypted and secure platform.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.14.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Written Psychological Treatment” use_icon=”on” font_icon=”w||divi||400″ icon_color=”#FFFFFF” admin_label=”Skriftlig” _builder_version=”4.14.8″ _dynamic_attributes=”link_option_url” _module_preset=”default” header_level=”h2″ header_font=”Georgia||||||||” header_text_align=”center” background_enable_color=”off” background_image=”https:\/\/we.care\/wp-content\/uploads\/2021\/10\/Skaermbillede-2021-10-27-kl.-09.35.11.png” background_layout=”dark” min_height_last_edited=”off|desktop” height=”370px” height_tablet=”” height_phone=”” height_last_edited=”on|desktop” custom_margin=”|20px||20px|false|false” custom_margin_tablet=”20px||||false|false” custom_margin_phone=”20px|0px||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”20px|20px|20px|20px|false|false” link_option_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE0NDI2In19@” body_font_size_tablet=”” body_font_size_phone=”12px” body_font_size_last_edited=”on|phone” border_radii=”on|30px|30px|30px|30px” border_color_all=”#D6C7B9″ box_shadow_style=”preset2″ global_colors_info=”{}”]<\/p>\n

The written dialogue takes place like an email correspondence but on a GDPR secure and encrypted platform. The psychologist will answer you as soon as possible and no later than 24 hours on weekdays.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.11.0″ background_color=”#FFFFFF” background_image=”https:\/\/we.care\/wp-content\/uploads\/2021\/10\/Skaermbillede-2021-10-12-kl.-09.42.00.png” module_alignment=”center” custom_margin=”0px||||false|false” custom_padding=”0px||30px||false|false” top_divider_color=”#ffffff” top_divider_height=”25px” bottom_divider_color=”#FFFFFF” bottom_divider_height=”25px” saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.9.1″ width=”100%” max_width=”1282px” module_alignment=”center” custom_margin=”||0px||false|false” custom_padding=”50px||25px||false|false” custom_padding_tablet=”” custom_padding_phone=”0px|15px|0px|15px|false|true” animation_style=”fade” animation_duration=”1500ms” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.0.7″ custom_padding=”|40px|||false|false” custom_padding_tablet=”|0px||0px|false|false” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_image src=”https:\/\/we.care\/wp-content\/uploads\/2021\/05\/citat.png” title_text=”citat” disabled_on=”off|on|off” _builder_version=”4.11.0″ _module_preset=”default” width=”6%” module_alignment=”center” custom_margin=”|0px||0px|false|false” custom_margin_tablet=”” custom_margin_phone=”30px|0px||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”|0px|20px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text content_tablet=”<\/p>\n

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Lige pludselig fik jeg en langsom, snigende og ubehagelig f\u00f8lelse i kroppen. Mine ben begyndte at snorre indtil jeg ikke kunne m\u00e6rke dem l\u00e6ngere. Min ene arm begyndte at ryste. Og lige pludselig m\u00e6rkede jeg mine nerver hoppe i halsen. Alt gik i slowmotion. Min verden lukkede ned. Jeg kunne simpelthen ikke v\u00e6re i mig selv.<\/span><\/em><\/p>\n

\u2013 Ulrik, 24 \u00e5r<\/strong><\/p>\n<\/blockquote>\n

” content_phone=”<\/p>\n

Lige pludselig fik jeg en langsom, snigende og ubehagelig f\u00f8lelse i kroppen. Mine ben begyndte at snorre indtil jeg ikke kunne m\u00e6rke dem l\u00e6ngere. Min ene arm begyndte at ryste. Og lige pludselig m\u00e6rkede jeg mine nerver hoppe i halsen. Alt gik i slowmotion. Min verden lukkede ned. Jeg kunne simpelthen ikke v\u00e6re i mig selv.<\/span><\/em><\/p>\n

\u2013 Ulrik, 24 \u00e5r<\/strong><\/p>\n

” content_last_edited=”off|desktop” disabled_on=”off|on|off” _builder_version=”4.14.8″ _module_preset=”default” width_tablet=”85%” width_phone=”” width_last_edited=”on|tablet” max_width_tablet=”” max_width_phone=”85%” max_width_last_edited=”on|phone” module_alignment=”center” custom_padding=”|||0px|false|false” text_font_size_tablet=”” text_font_size_phone=”12px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”1.5em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

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It has been a great support to be able to message my psychologist when I was in the tough moments. My psychologist replied fairly quickly. I handled several crises in that way. I was desperate to get help from a psychologist, who was qualified to work with me on the challenges I was going through. And I found that here. I felt I was in good hands.<\/em><\/p>\n

\u2013 Louise, 27<\/strong><\/p>\n<\/blockquote>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.9.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/we.care\/wp-content\/uploads\/2021\/05\/citat.png” title_text=”citat” _builder_version=”4.9.1″ _module_preset=”default” width=”6%” module_alignment=”center” custom_margin=”|0px||0px|false|false” custom_margin_tablet=”” custom_margin_phone=”30px|0px||0px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”|0px|20px||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text content_tablet=”<\/p>\n

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Lige pludselig fik jeg en langsom, snigende og ubehagelig f\u00f8lelse i kroppen. Mine ben begyndte at snorre indtil jeg ikke kunne m\u00e6rke dem l\u00e6ngere. Min ene arm begyndte at ryste. Og lige pludselig m\u00e6rkede jeg mine nerver hoppe i halsen. Alt gik i slowmotion. Min verden lukkede ned. Jeg kunne simpelthen ikke v\u00e6re i mig selv.<\/span><\/em><\/p>\n

\u2013 Ulrik, 24 \u00e5r<\/strong><\/p>\n<\/blockquote>\n

” content_phone=”<\/p>\n

Lige pludselig fik jeg en langsom, snigende og ubehagelig f\u00f8lelse i kroppen. Mine ben begyndte at snorre indtil jeg ikke kunne m\u00e6rke dem l\u00e6ngere. Min ene arm begyndte at ryste. Og lige pludselig m\u00e6rkede jeg mine nerver hoppe i halsen. Alt gik i slowmotion. Min verden lukkede ned. Jeg kunne simpelthen ikke v\u00e6re i mig selv.<\/span><\/em><\/p>\n

\u2013 Ulrik, 24 \u00e5r<\/strong><\/p>\n

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\n

I have been very happy and got more out of it that I thought. My psychologist has been a super match and I really feel that this has worked perfectly. I have achieved much more than I had dared to hope for and all in all I have been very happy with the whole course of treatment.<\/em><\/p>\n

– Nicolai<\/strong><\/p>\n<\/blockquote>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.14.7″ background_color=”#FFFFFF” background_image=”https:\/\/we.care\/wp-content\/uploads\/2021\/10\/Skaermbillede-2021-10-27-kl.-09.35.20.png” module_alignment=”center” custom_padding=”0px||80px||false|false” top_divider_color=”#FFFFFF” top_divider_height=”25px” bottom_divider_color=”#e5dcd1″ bottom_divider_height=”25px” saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_row disabled_on=”off|off|off” _builder_version=”4.9.1″ _module_preset=”default” width=”60%” width_tablet=”” width_phone=”81%” width_last_edited=”on|phone” max_width=”1114px” max_width_tablet=”” max_width_phone=”2560%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”|355px||auto|false|false” custom_margin_phone=”||-600px||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”80px||||false|false” animation_style=”fade” saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_last_edited=”off|desktop” _builder_version=”4.14.8″ text_font=”Georgia|300|||||||” text_font_size=”42px” header_2_font=”Georgia||||||||” header_2_text_color=”#002920″ header_2_font_size=”33px” text_orientation=”center” custom_margin=”-20px||||false|false” custom_margin_tablet=”” custom_margin_phone=”-20px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||||false|false” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

Meet the Therapists<\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.14.8″ _module_preset=”default” text_text_color=”#09003f” text_font_size=”15px” header_text_color=”#09003f” custom_margin=”10px||||false|false” animation_style=”fade” text_font_size_tablet=”” text_font_size_phone=”13px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”1.5em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Meet the selection of authorized psychologists – all with a broad clinical experience. We will assign a dedicated psycologist who will help you through the hard feelings and provide you with tools, so that you can live your life the way you want to.<\/span><\/p>\n

When you take that first step you will start to identify negative thoughts and behavior\u00a0 – and you will learn to overcome this with time.<\/span><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”off|off|off” _builder_version=”4.9.1″ _module_preset=”default” width=”60%” width_tablet=”” width_phone=”81%” width_last_edited=”on|phone” max_width=”1114px” max_width_tablet=”” max_width_phone=”2560%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”|355px||auto|false|false” custom_margin_phone=”||-600px||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”0px||||false|false” animation_style=”fade” saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIwNjc4In19@” url_new_window=”on” button_text=”Meet our Therapists” button_alignment=”center” disabled_on=”off|off|off” _builder_version=”4.14.8″ _dynamic_attributes=”button_text,button_url” _module_preset=”default” custom_button=”on” button_text_size=”15px” button_text_color=”#FFFFFF” button_bg_color_gradient_start=”#002920″ button_bg_color_gradient_end=”#00553e” button_bg_color_gradient_direction=”275deg” button_bg_color_gradient_end_position=”50%” button_bg_image=”https:\/\/we.care\/wp-content\/uploads\/2021\/10\/Skaermbillede-2021-10-27-kl.-09.35.11.png” button_border_width=”0px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”45px” button_letter_spacing=”1px” button_font=”Open Sans||||||||” custom_margin=”30px||||false|false” custom_margin_tablet=”” custom_margin_phone=”10px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”20px|60px|20px|60px|false|false” custom_padding_tablet=”” custom_padding_phone=”20px|60px|20px|60px|false|false” custom_padding_last_edited=”on|phone” button_text_size_tablet=”” button_text_size_phone=”10px” button_text_size_last_edited=”on|phone” box_shadow_style=”preset3″ box_shadow_spread=”-14px” box_shadow_color=”#FFFFFF” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.11.0″ _module_preset=”default” background_color=”#FFFFFF” background_image=”https:\/\/we.care\/wp-content\/uploads\/2021\/10\/Skaermbillede-2021-10-27-kl.-09.35.20.png” custom_margin=”-50px||0px||false|false” custom_padding=”||||false|false” bottom_divider_height=”25px” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_6,1_6,1_6″ _builder_version=”4.11.0″ _module_preset=”default” background_color=”#000000″ background_image=”https:\/\/we.care\/wp-content\/uploads\/2021\/10\/Skaermbillede-2021-10-12-kl.-09.41.46.png” custom_margin=”||40px||false|false” custom_padding=”50px|50px|50px|50px|false|false” animation_style=”fade” border_radii=”on|30px|30px|30px|30px” box_shadow_style=”preset2″ saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb url=”https:\/\/wecare.software\/app\/onboarding-chat” icon_placement=”left” image_icon_width=”50%” content_max_width=”473px” icon_placement_tablet=”” icon_placement_phone=”top” icon_placement_last_edited=”on|phone” image_icon_width_tablet=”50%” image_icon_width_phone=”50%” image_icon_width_last_edited=”on|tablet” content_last_edited=”off|desktop” _builder_version=”4.14.8″ _module_preset=”default” header_font=”Georgia||||||||” body_font_size=”13px” image_icon_custom_padding_tablet=”” image_icon_custom_padding_phone=”” image_icon_custom_padding_last_edited=”on|phone” custom_margin_tablet=”||30px||false|false” custom_margin_phone=”||30px||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”||||false|false” body_font_size_tablet=”” body_font_size_phone=”13px” body_font_size_last_edited=”on|phone” body_line_height_tablet=”” body_line_height_phone=”1.5em” body_line_height_last_edited=”on|phone” border_radii_image=”on|1px|1px|1px|1px” border_width_all_image_tablet=”” border_width_all_image_phone=”” border_width_all_image_last_edited=”on|phone” image_max_width=”50%” image_max_width_tablet=”50%” image_max_width_phone=”” image_max_width_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

<\/strong><\/span><\/p>\n

<\/strong><\/p>\n

<\/strong><\/p>\n

Our team is ready to welcome you.<\/b><\/strong><\/h4>\n

Everything you tell us and write to us is confidential and writing in the chat takes place on a GDPR secured and encrypted platform. Furthermore, all our therapists are subjects to full confidentiality. <\/span><\/p>\n

Call +45\u00a0 53 53 59 17<\/strong> or
Write in our support chat here without any obligation<\/a>.<\/strong><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_team_member name=”Julie” image_url=”https:\/\/we.care\/wp-content\/uploads\/2022\/01\/Julie6-300×300.jpg” _builder_version=”4.14.7″ _module_preset=”default” header_text_align=”center” header_text_color=”#000000″ header_font_size=”14px” background_layout=”dark” width=”90%” width_tablet=”” width_phone=”50%” width_last_edited=”on|desktop” max_width=”100%” module_alignment=”center” border_radii_image=”on|300px|300px|300px|300px” border_radii_image_tablet=”” border_radii_image_phone=”on||||” border_radii_image_last_edited=”on|phone” box_shadow_style_image=”preset2″ global_colors_info=”{}”][\/et_pb_team_member][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_team_member name=”Rikke” image_url=”https:\/\/we.care\/wp-content\/uploads\/2021\/01\/Rikke4-1-300×300.jpg” _builder_version=”4.14.7″ _module_preset=”default” header_text_align=”center” header_text_color=”#000000″ header_font_size=”14px” background_layout=”dark” width=”90%” width_tablet=”” width_phone=”50%” width_last_edited=”on|desktop” module_alignment=”center” border_radii_image=”on|300px|300px|300px|300px” border_radii_image_phone=”on||||” border_radii_image_last_edited=”off|phone” box_shadow_style_image=”preset2″ global_colors_info=”{}”][\/et_pb_team_member][\/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_team_member name=”Linisha” image_url=”https:\/\/we.care\/wp-content\/uploads\/2021\/01\/Linisha4-1-300×300.jpg” _builder_version=”4.14.7″ _module_preset=”default” header_text_align=”center” header_text_color=”#000000″ header_font_size=”14px” background_layout=”dark” width=”90%” width_tablet=”” width_phone=”50%” width_last_edited=”on|desktop” module_alignment=”center” border_radii_image=”on|300px|300px|300px|300px” border_radii_image_phone=”on||||” border_radii_image_last_edited=”off|phone” box_shadow_style_image=”preset2″ global_colors_info=”{}”][\/et_pb_team_member][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”off|off|off” _builder_version=”4.11.0″ _module_preset=”default” width=”60%” width_tablet=”” width_phone=”81%” width_last_edited=”on|phone” max_width=”1114px” max_width_tablet=”” max_width_phone=”2560%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”-50px|355px||auto|false|false” custom_margin_phone=”||-600px||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”80px||||false|false” animation_style=”fade” saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.6.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_last_edited=”off|desktop” _builder_version=”4.14.8″ text_font=”Georgia|300|||||||” text_font_size=”42px” header_2_font=”Georgia||||||||” header_2_text_color=”#002920″ header_2_font_size=”33px” text_orientation=”center” custom_margin=”-20px||||false|false” custom_margin_tablet=”” custom_margin_phone=”-20px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||||false|false” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

About IDA<\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.14.8″ _module_preset=”default” text_text_color=”#09003f” text_font_size=”15px” header_text_color=”#09003f” custom_margin=”10px||||false|false” animation_style=”fade” text_font_size_tablet=”” text_font_size_phone=”13px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”” text_line_height_phone=”1.5em” text_line_height_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

IDA is a union and a technical community with more than 140.000 members who are dedicated to technology and natural science. Members of IDA are primarily engineers, IT professionals, and science educated people.\u00a0<\/span><\/p>\n

IDA organizes employees and managers as well as self-employed who can get competent feedback and guidance on e.g. their careers, job seeking, wages, legal matters, and work life.\u00a0<\/span><\/p>\n

IDA is also a community where members meet on their professional specialities (e.g. IT, construction, environment, or management). They also meet at events on personal development or at social events throughout the country. Read more on ida.dk<\/a><\/span><\/p>\n

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