{"version":"1.0","provider_name":"We.Care\u00ae","provider_url":"https:\/\/we.care\/en\/","author_name":"We.Care","author_url":"https:\/\/we.care\/en\/author\/admin\/","title":"What Is Cognitive Behavioral Therapy (CBT)? | We.Care\u00ae","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"KIBiAQrFhS\"><a href=\"https:\/\/we.care\/en\/what-is-cognitive-behavioral-therapy-cbt\/\">What Is Cognitive Behavioral Therapy (CBT)?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/we.care\/en\/what-is-cognitive-behavioral-therapy-cbt\/embed\/#?secret=KIBiAQrFhS\" width=\"600\" height=\"338\" title=\"&#8220;What Is Cognitive Behavioral Therapy (CBT)?&#8221; &#8212; We.Care\u00ae\" data-secret=\"KIBiAQrFhS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"In this article by Kendra Cherry, you can get an overview over what Cognitive Behavioural Therapy (also known as CBT) is. This includes the main principles of the therapy, how it works, and when you typically use this approach. Read the article here At We.Care we offer help to overcome a variety of mental challenges. [&hellip;]","thumbnail_url":"https:\/\/we.care\/wp-content\/uploads\/2021\/09\/3_skaerme_ny-1024x684.png","thumbnail_width":1024,"thumbnail_height":684}