{"version":"1.0","provider_name":"We.Care\u00ae","provider_url":"https:\/\/we.care\/en\/","author_name":"We.Care","author_url":"https:\/\/we.care\/en\/author\/admin\/","title":"Anxiety and Meditation | We.Care\u00ae","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4JvZ713VqS\"><a href=\"https:\/\/we.care\/en\/anxiety-and-meditation\/\">Anxiety and Meditation<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/we.care\/en\/anxiety-and-meditation\/embed\/#?secret=4JvZ713VqS\" width=\"600\" height=\"338\" title=\"&#8220;Anxiety and Meditation&#8221; &#8212; We.Care\u00ae\" data-secret=\"4JvZ713VqS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Many people are struggling with anxiety. Understanding neurophysiology of anxiety may not be helpful in itself. Taking drugs or doing cognitive behavioural therapy are the most common ways of treating anxiety. By watching this Sam Harris Talks video you will learn, how meditation and mindfulness can be applied in the experience of anxiety. The interpretation [&hellip;]","thumbnail_url":"https:\/\/we.care\/wp-content\/uploads\/2021\/09\/3_skaerme_ny-1024x684.png","thumbnail_width":1024,"thumbnail_height":684}