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</html><description>In this video, Dr. Peter J. Bieling talks about Mindfulness Based Cognitive Therapy (or MBCT). Dr. Bieling both discusses how MBCT came to exist in the first place, and also how the therapy works, and when it is especially useful in treatment. At We.Care we offer help to overcome a variety of mental challenges. By [&hellip;]</description><thumbnail_url>https://we.care/wp-content/uploads/2021/09/3_skaerme_ny-1024x684.png</thumbnail_url><thumbnail_width>1024</thumbnail_width><thumbnail_height>684</thumbnail_height></oembed>
